Yeast infections are a common affliction, effecting millions of women every day. The burning and itching can really keep you feeling like staying at home until all symptoms subside! Read the following article for helpful tips you can use to prevent yeast infections or treat them right away if you get one.
One of the best ways to help a yeast infection is to incorporate at least eight glasses of water into your routine each and every day. Water can help to flush out the toxins in your body, which is important to help control your infection and help it go away rapidly.
After you go swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a big cause of yeast infections. Moisture is a breeding ground for yeast. Use a blow dryer on a cool setting to dry the area and your suit if you cannot change or do not have dry clothes.
Avoid synthetic underwear as they make you more prone to a yeast infection. Plain cotton can help you stay dry while fancy nylon and lace can trap moisture. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!
Try not to wear panty liners, which can irritate your skin and create yeast infections, if you suffer from recurrent yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area.
In order to prevent yeast infections, good hygiene is key. This means cleaning your whole nether region. Next, thoroughly dry the area. Use a hair dryer if necessary. Since yeast usually grows in moist areas, keep it as dry as possible.
If you are struggling with a yeast infection, try using some plain yogurt. Yogurt contains good bacteria that can fight off the infection. It has to be unsweetened and unflavored since sugar can worsen the infection. You can either apply it via a dipped tampon or you can rub it into the afflicted area.
Eating plenty of plain, unsweetened yogurt is a very good way to prevent and treat yeast infections. The bacteria contained in yogurt will fight off the yeast infection. You can also apply a small amount of yogurt on the infected area and wait a few minutes before washing it off.
Drinking apple-cider vinegar should help your body fight the yeast infection. If you cannot stand the strong taste, mix the vinegar in some water and add sugar to it. Do not apply apple-cider vinegar directly to your skin: even though it will efficiently treat your yeast infection, it will worsen the burning sensation.
Avoid wearing garments that are made from man-made fibers. Garments that are constructed from man-made fibers usually do not allow air to circulate around the skin and thus they trap heat and moisture against the body. Yeast is known to thrive in moist environments. When you want to kill off silk, cotton and yeast will be your best friends.
Get out of your sweaty workout clothes as soon as possible. Sweaty workout clothes cause the body to be exposed to a damp environment. When such an environment is present in the vaginal area, the result can be a painful and uncomfortable yeast infection. Bring a change of clothes to the gym, and change as soon as you are able to.
There are many home remedies available for women to try in order to combat a yeast infection. However, before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. Require medication to cure, although there are other conditions, such as trichomonas and bacterial vaginosis, that can mimic a yeast infection.
If you have recently been on antibiotics and suffered from a yeast infection following the treatment, you may have to talk with your doctor. You can get a preventative treatment from the doctor that will help reduce the chances of the yeast infection happening next time you take antibiotics for any reason.
When you use the restroom, do not wipe from back to front. If you do, you could be spreading bacteria from your anus to your vagina. The bacteria could lead to serious yeast infections and other vaginal infections. Always wipe yourself from front to back with soft, dry toilet paper.
Make sure that the pants that you wear are loose fitting. You want to allow as much air in your crotch area as possible. The tighter your pants are, the less air will get to the area. Do what you can to keep this part of your body cool, dry and aired out.
After you get out of the shower or bath, make sure that check my source you dry off your body well, with a cotton towel. If you do not make sure to dry off well, you give the yeast somewhere to breed. Dry the best you can and use a feminine powder if you need to be.
Taking antibiotics for a long period of time can cause you to develop yeast infections. If this happens to you, you should immediately stop taking your antibiotics and contact your doctor. You should let your doctor know about it before he or she prescribes you antibiotics if you have developed yeast infections during the past because of antibiotics.
Consume a sufficient amount of water per day. You should drink plenty more during a yeast infection, though eight daily glasses is a common recommendation for the average adult. The more water you drink, the more you will urinate. This lets you get out extra sugar which yeast likes to eat.
Use baby powder. It is important that you keep your vaginal area dry. Baby powder can help with this. After drying and showering off, apply it. It will keep you from getting too moist. Try to find a baby powder that is unscented and won't irritate your vagina. Otherwise, it might just make things worse.
Too many people try to ignore yeast infections, or are unaware of what can cause them, as with many health problems. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.